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There are several treatments that can be used to fight off acne. Products such as home remedies, over-the-counter creams, and prescription medication are considered by some as current day cures for acne. However, there are a few steps you can follow if you want to keep your skin healthier and acne-free without having to resort to stronger methods.

Here is a list of things that you can do to complement your skin care routine and deal with your acne problem, at the same time.

*Don't wash skin surface more than necessary

Over washing your skin can stimulate the production of sebum and lead to clogged pores. Sebum production will also increase with facial scrubbing.

*Use a honey mask on your face

Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle on sensitive skin.

*Keep your hair off of your face

Your hair has oils will easily transfer to your face and contribute to breakouts. If you are physically active you may be more likely to transfer oils from your hair to your skin, so consider washin your hair everyday and after workouts.

*Keep your hands off your face

When you pick at your pimples in hopes of getting rid of them, you are actually helping increase sebum production. Another reason to stop popping pimples, is that when you break the skin you increase the possibility of infection.

*Remove your makeup before going to bed

For starters, makeup is not an essential part of skin care. In fact, it can irritate your skin and clog your pores. So, when you get ready for a replenishing sleep, makes sure you remove all traces of makeup to allow your skin to breathe and restore itself properly.

*Don't forget your vitamins or your chromium supplements

Acne can be produced when the body has a vitamin deficiency. To remedy this situation, you must make sure that you are getting plenty of vitamins. Chromium, on the other hand, helps the skin heal quickly.

*Eat foods rich in Vitamin A and Zinc

Maintaining a healthy diet is an excellent biological acne cure. In fact, your dermatologist will probably suggest some dietary changes in addition to traditional acne creams.

Vitamin A helps strengthen the protective tissue of the skin and reduce sebum production. Therefore, it is commonly used as an acne remedy. Some foods high in Vitamin A are carrots, spinach, and calf liver.

Zinc is an antibacterial agent that helps fight off infection. You can obtain zinc from meat products such as beef, turkey, chicken, and even lobsters and crabmeat. If you are a vegetarian, you can get this mineral from wholegrain foods, brown rice, potatoes and peanuts.

*Wash your pillowcase as frequently as possible

Your pillowcase can easily absorb the oils expelled from your face and hair and redistribute them. In order to keep this from producing a problem, you should was your pillowcase and sheets every other day.

All of these steps plus a rigorous cleansing routine are what constitutes the perfect acne cure.