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Whether we like it or not, wrinkles are a fact of life. The older we get the less collagen and elastin we produce which is worrisome because these two elements are basic for healthy, plump and young looking skin.

Since genetics play an important role in the aging process, it may not be possible to prevent face wrinkles, however, there are a few things you can do to help slow it down.

Factors that are to Blame for Accelerating The Aging Process

Two of the worst culprits when it comes to accelerating the aging process are smoking and sunbathing. Both of these activities produce free radicals which can eventually destroy healthy tissue.

Smoking is the worst habit you can acquire because its effects aren't exclusive to your facial area, in fact, they can lead to skin wrinkles all over your body. This is due to recurrent facial expressions, smoking can also contribute to the formation of eye wrinkles (also known as crow's feet).

Sunbathing and exposing your skin to too much sun are also responsible for skin wrinkles as well as for age spots and dry, leathery skin. If you want to reduce the harmful effects of the sun, use a sunscreen with an SPF of at least 30. If you need to stay in the sun for prolonged periods of time, wear protective gear like wide brimmed hats and long sleeved tops.

Another way of accelerating the aging process is by consuming large amounts of alcohol. Consuming alcohol can dry out the tissues in your body and skin because it is considered a dehydrating agent. It is important to moderate your alcohol intake and increase your consumption of pure water.

The Best Wrinkle Creams for Your Skin

By getting hold of a good wrinkle cream you can actually help your skin resist the signs of aging. People with dry skin may notice the appearance of fine lines as early as their twenties. Because it has a low level of natural oils, dry skin has a higher tendency to wrinkle than other skin types.

However, if your skin is oily you may not have to worry about wrinkles until after you hit your thirties. Whichever is the case, look for products that contain one or more of the following ingredients: coenzyme Q-10, hyaluronic acid, alpha hydroxy acids (AHAs), and/or copper peptides.

Coenzyme Q-10 is known to help promote skin growth and smooth the skin due to its firming properties. Hyaluronic acid is another ingredient that has been clinically proven to diminish fine lines and wrinkles due to its water holding capacity. As a matter of fact, it has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) promote exfoliation, stimulate skin repair, increase skin thickness and collagen production. Some common AHAs are glycolic acids, tartaric acid, lactic acid, malic acid and citric acid. Copper peptides are another key ingredient that can help boost the healing process and increase the production of collagen.